What’s a good way to get a bunch of Division I student-athletes excited about an early morning workout during the offseason? I know!
Make their weight room look like a club, so they feel like they’re about to catch a charge!
Coach Al Golden needed an effective way for his guys to get more energized for their 5:30 am lifting sessions, which is why he made the epic change to add an in-house DJ and strobe lights, and it looks like the results are paying off. These kids are amped!
The University of Miami Hurricanes have one of the most talented rosters in college football this upcoming season, but I just don’t see how exercising in the dark is safe. Hopefully none of them pull a Stafon Johnson.
